January Challenge

January 06th 2008

I am not a massive drinker, however I do like a beer now and then and the odd bottle of wine. As a new years resolution I have decided to set myself a January challenge and try and go the whole month without a single drop of alcohol of any kind.

For a (almost) 30 year old this is harder than it seems, however I do know people who have stopped drinking all together and they assure me it makes you feel like a different person. Combined with regular exercise it can transform your life.

So lets give it a go and see what happens. Not a drop for January, I am already 6 days in.


Posted to Life, Nutrition


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  1. […] new years resolutions they stick to for a few weeks. I only made one - To act. I also set myself a January challenge to not drink alcohol, which I have now completed. As a side effect I have increased my overall […]

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