January Review
Every January millions of people make new years resolutions they stick to for a few weeks. I only made one - To act. I also set myself a January challenge to not drink alcohol, which I have now completed. As a side effect I have increased my overall productivity in many areas. Since the beginning of this year I have made the following positive changes to my life :-
- Not had one single cigarette
- Not had one drop of alcohol
- Consumed clean foods with only the odd treat
- Performed regular exercise
- Read 2 books
- Listened to 5 audio books
- Cancelled my satellite TV
- Lost 9lbs - Start weight 172lbs - End weight 163lbs
- Become a regular poster on my blog
I really feel like I have hit the ground running, my energy levels are through the roof, I feel determined to do absolutely anything.
The key to a major change in your life is to start small, work on the little tasks, get the results under your belt and continuously improve.
Thanks for stopping by, hope your getting something from the site. Check back tomorrow for my February challenge announcement.
Posted to Life, Productivity
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